Program design and Implementation

Bespoke programming is available and can be designed for:

  • Strength

  • Weight Loss

  • Olympic Lifting

  • Boxing and MMA

  • Sports Specific

    • Rugby League

    • Basketball

    • Touch Football

    • Netball

    • AFL

    • Rugby Union

    • Soccer

    • Nippers

Personal Training

60 MINUTES $120 • 90 MINUTES $175

Personal Training is a commitment for yourself and is a commitment to me! I value time an investment into assisting the longevity of one’s life span through physical activity, mindfulness in allowing your mind to push through barriers that may been there for long time. When you train with me, you literally train with me, I do what you do, and I make sure you have the push you need to get your results!


Group Training

60 MINUTES $200 • 90 MINUTES $250

Small and Large group training sessions can be booked when the schedule permits. Council and training permits would need to be verified should the group exceed 50 people.






For reservations or information:

Please email me on for all enquires